top of page

4 Hour Self Defense Seminar! June 8th

gamefaceent212

Just checking in. wanted to let you know that I have an open self defense seminar coming up Tuesday, June 8th 9:15 a.m. to 1:15 p.m. Here is the event. Let me know if you can make it https://fb.me/e/363XtYnrZ


2 views0 comments

Recent Posts

See All

Copy of Calculus II(beat last week)

Warm up 3 rounds :25 side lunges :25 good mornings {3:00} 3 rounds :25 Frankensteins :25 froggers {6:00} 3 rounds :25 inchworms :25 db...

Pyramid Interval II

Warm up 3 rounds :25 shoulder passes :25 good morning 3 rounds :25 bird dog :25 plank 3 rounds :25 inch work :25 scorpion stretch 3...

Calculus II(Legs)

Warm up 3 rounds :25 side lunges :25 good mornings {3:00} 3 rounds :25 Frankensteins :25 froggers {6:00} 3 rounds :25 inchworms :25 db...

תגובות


Post: Blog2_Post

Subscribe Form

Thanks for submitting!

8177746552

  • Facebook

©2019 by Game Face Enterprises. Proudly created with Wix.com

bottom of page