Arizona hiker Lauren Heike stabbed 15 times, likely with pocketknife: Court docs
A suspect has been arrested in connection with the murder of Lauren Heike, an Arizona woman killed during a solo hike, police said. A man...
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Filming Fights Instead of Helping 👎
Filming fights instead of helping can be a common phenomenon in today's society. It's unfortunate that some people prioritize capturing...
"The Jurassic"
Warm up 3 rounds 50 m sled push (very light) 50 m sled pull (very light) 3 rounds 25 m lateral sled pull 25 m lateral sled pull 3 rounds...
Colorado woman who admits to having sex with 13 yr old and having his baby won’t face jail time
Colorado woman who admits to having sex with 13-year-old and having his baby won’t face jail time under plea deal. When I make these self...
Rodney Richardson arrested for rape and robbery of men he met on Tinder: Maryland police
Online dating can be dangerous. It is not illegal for a predator to get online and prospect potential prey. I talk about it often in...
Pregnant woman accused of murder seeks release from jail at request of unborn child
I posted the article below but wanted to speak on this from a self defense perspective to point out that there is really people out there...
Woman Attacked in Her Apartment Gym Fights Off Attacker! Breakdown and Analysis
Woman Attacked in Her Apartment Gym Fights Off Attacker! Breakdown and Analysis. I have been seeing a lot of videos reacting to this...
Woman exercising at gym is attacked, Fights off attacker
"A woman was exercising at a Florida gym when a man grabbed her and pinned her to the ground, officials said. But the woman — a...
Woman attacked while walking with security to her car at Kroger grocery store.
One of the things that is commonly taught in personal safety and self defense classes is to have security walk you to your car if you...
School cafeteria worker arrested for selling food laced with pot, authorities say
Big shout out to the kid who blew the whistle. I wonder how she was marketing this 45-year-old Tymetrica Cohns, a temporary cafeteria...
Texas 'Teacher of the Year' Is Found Slain in Backyard, Police Suspect Domestic Violence
She met him online and was dating him for one week. She had a get together at her home when they got into an argument. The friends left...
Beware the Spouse! Personal Safety & Self Defense
This is a video speaking on the Kaitlin Armstrong case. Never should a person kill a person, especially over a spouse. This video is more...
Motivation is Great, But Running Through Walls Hurt
“In this age of Instagram and fitness motivation, beauty standards have been set so high that it is not sustainable. People are taking...
Shaping Up in The Summer & Summer Safety Tips
Shaping Up in The Summer It is the final week of school and it is time to switch gears. Summer time is literally right around the corner....
What is Scam Rap? A How To on Identity Theft, Card Fraud and Other Various Scams
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Woman uses stool to stop 'smash-and-grab' robbery at California jewelry store: reaction & analysis
Woman uses stool to stop 'smash-and-grab' robbery at California jewelry store Woman uses stool to stop 'smash-and-grab' robbery at...
How to Escape An Abusive Relationship With Self Defense? Stories of Escape @naturedei @Karleighlynne
How to Escape An Abusive Relationship With Self Defense? No It Doesn't Work Like That: Stories of Escape + My Thoughts @naturedei...
Pepper Spray Tips
pepper spray practice! Make sure you have the safety off! if you pull it, use it. I like pepper spray because you can use it at a...
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